Due to the recent developments with COVID-19 our studio now has screening procedures in place. Please read our policy guide for details.
We are committed to our TURN Community and want to help you stay in mental and physical health while at home. We are now offering Live Streaming and On Demand classes with dance, stretch, and strength/toning options. Visit our class schedule to sign up for in-studio classes as well as streaming and on-demand options.
We are committed to our TURN Community and want to help you stay in mental and physical health while at home. We are now offering Live Streaming and On Demand classes with dance, stretch, and strength/toning options. Visit our class schedule to sign up for in-studio classes as well as streaming and on-demand options.
DANCE IS AT THE FOUNDATION
OF ALL WE DO
OF ALL WE DO
It's a scientific fact that dance makes people happy.
And, happy people form happy communities and thereby - great cities.
That's why our goal is to offer dance + strength classes to help you get great physical and mental results from the release of endorphins that make you feel happy, loved, supported and confident.
We focus on movement and music in all of our classes whether it's Tabata or Turn Table, Bootcamp or Ballet because we want you to let that inner-child run wild.
Make no bones about it, we are not a gym. We are a fitness community and a happy place for your soul.
And, happy people form happy communities and thereby - great cities.
That's why our goal is to offer dance + strength classes to help you get great physical and mental results from the release of endorphins that make you feel happy, loved, supported and confident.
We focus on movement and music in all of our classes whether it's Tabata or Turn Table, Bootcamp or Ballet because we want you to let that inner-child run wild.
Make no bones about it, we are not a gym. We are a fitness community and a happy place for your soul.
Sandi Cano Cauley
Owner/Founder
It was never my intention to open a fitness studio. (In fact, TURN only had a GoFundMe budget.) The idea was born out of my love for Dance Trance. While working as a journalist in 1998, I stumbled into a Dance Trance fitness class in Birmingham, Alabama. I knew I'd found something special and ended up licensing two DT locations to keep the program with me wherever I moved.
I used it as a way to stay fit, reduce stress and rebound after giving birth to my three boys. Little did I know, it would also help me form life-long friends across the country and become my full-time gig. I opened TURN to give Dance Trance and other programs like it a home. Now, I teach and participate in the unique classes we offer and if it isn't fun - we don't keep it. I hope you like what we've done here and I hope that it brings you the same happiness it still brings me.